I have been putting the miles in and last Weds. was no exception. I started out with the thought of putting in about 13 miles. I had a great start with grinding out several hills, building endurance and speed on the flats and then getting bit by a dog about half the way through the ride.
Yes you heard me right, the week sneaked up on me and bit me right on the butt…it’s ok you can laugh.
be blessed all will write soon.
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